The advanced metrics are:
- ACWL: Ratio between the Acute and the Chronic workload
Formula: Acute Load / Chronic Load - Monotony: Load variation within the week
Formula: Acute Load / Standard Deviation of the Acute Load - Strain: Overall stress produced by the load over the week
Formula: Sum Acute Load * (Acute Load / Std. Dev. of the Acute Load) - Training Stress Balance: The difference between the chronic workload and the acute workload
Formula: EWMA Chronic Load - EWMA Acute Load - AL/CL EWMA: Ratio between the acute and chronic workload with more weighting on the more recent workload undertaken by the athlete.
Formulas:- PlayerEWMA_AL = Session Value * Lambda_AcuteLoad + (1- Lambda_Acute Load) * Value EWMA_AcuteLoad of previous day
- EWMA_CL = Session Value * Lambda_Chronic Load + (1- Lambda_Chronic Load) * Value EWMA_Chronic Load of previous day
- Lambda_AL = 0.25
- Lambda_CL = 0.06896
- EWMA = PlayerEWMA_AL / PlayerEWMA_CL
In Session analysis, the user can display such metrics ONLY for the DEFAULT METRICS (the ones with the *), by following the steps below:
- Access Session Analysis - Session - Team
- Select 1 Default Metric from the Metrics dropdown
- Select the desired Advanced Metric from the dropdown
- The stats will be displayed for all the selected players
Or:
- Access Session Analysis - Session - Individual
- Select 1 Default Metric from the Metrics dropdown
- The stats will be displayed in the box below the radar chart
