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How do I collect the surveys' results?

This article explains how to collect and display the data of our surveys: the RPE and the Wellbeing questionnaire.

WELLNESS (PRE-TRAINING)

 

 

  • 00.19: questionnaire description
  • 00.47: how to submit the survey

 

RPE (POST-TRAINING)

 

 

  • 00.04: questionnaire description
  • 00.32: how to submit the survey

 

 

FEATURE DESCRIPTION

 

Wellness (Pre-Training) Assessment

This section of the platform allows you to conduct wellness assessments before training. The Wellness Pre-Training Survey consists of five key questions that help evaluate a player’s readiness:

  1. How well did you sleep?
  2. How stressed are you feeling?
  3. How tired are you feeling?
  4. How sore do you feel?
  5. What mood are you in?

Each question is rated on a scale from 1 to 5:

  • 1: Very bad
  • 2: Bad
  • 3: So-so (something is not going well)
  • 4: Good
  • 5: Very good

 

Screenshot 2025-02-07 alle 12.38.52

 

There are four ways to input the survey data:

  1. Manually for each player – You can click on the icon Go to survey, select a player and enter the responses directly.
  2. Via the Player App – If players have access to the mobile app, they can complete the survey themselves.
  3. Directly in the table – You can input the data manually in the assessment table.
  4. By uploading a CSV file – Download the CSV template, fill it out in Excel, and upload it back into the system.

If you want to check the values submitted for the Wellbeing questionnaire, you can check the day-by-day view from the table in Assessments - Surveys:

Screenshot 2026-07-24 alle 15.17.18

Or you can move to Readiness - Period and generate analysis for specific Wellbeing metrics:

Screenshot 2026-07-24 alle 15.17.05

RPE (Post-Training) Assessment

The Rate of Perceived Exertion (RPE) is an evaluation method used to measure the intensity of a training session. Players rate their perceived effort on a scale from 0 to 10. You can take into account the following considerations:

  • 0: No effort (e.g., lying in bed)
  • 4: Moderate effort (mid-point of the scale)
  • 8: Typical match intensity
  • 10: Maximum effort of their life

Players simply read the scale, select the appropriate number, and submit their response.

 

Screenshot 2025-02-07 alle 12.42.53

 

Players and staff can enter RPE values in three ways:

  1. Manually for each player – You can click on the icon Go to survey, select a player and enter the responses directly.
  2. Via the Player App – Players can submit their RPE scores through the mobile app.
  3. By uploading a CSV file – Download the CSV, fill it out in Excel, and upload it back to the platform.